Don’t Sweat the Small Stuff…and it’s all small stuff
Don't Sweat the Small Stuff written by Richard Carlson, PhD by Hyperion. "Simple ways to keep the little things from taking over your life" "It's a small book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as 'Think of your problems as potential teachers...remember that when you die, your in box won't be empty'...and 'do one thing at a time' You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them. Learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free."
This is basically a new book from our store library that someone apparently highlighted a couple sentences, but otherwise is in perfect condition. I closed mys tore and am selling stock at very reduced prices.